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5 Ways to Take Care of Your Mental Health During the Pandemic and Beyond

Oct 19, 2020
In spring 2020, people around the world were forced to upend their lives in a hurry as the novel coronavirus spread across the globe. Now, as the end of the year approaches, we’re still not back to normal, even as scientists and medical professionals race to develop treatments and a vaccine to combat COVID-19. Even those who handled the initial strict lockdowns and current restrictions on once-ordinary activities well are likely to find that the ongoing uncertainty and worry are eroding their mental health. The first thing to know is that if you’re not feeling okay, that’s normal. It is healthy and important to acknowledge the ways in which our current situation is hard, even if you or your loved ones have not gotten ill. Next, know that there are ste...

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5 Ways to Take Care of Your Mental Health During the Pandemic and Beyond

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Career Tip of the week:

Be Courageous

Set Goals and go after them with everything you’ve got. Don’t be afraid to ask for what you want.

- Tanya Gold.
The Dental Insider

This Month in Women's Fashion:

More From The Healthy Variety

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Nature’s Wisdom: Batana Oil for Thinning Hair in Women

Jul 30, 2020
Plenty of attention is given to male hair loss—shampoos, medicines, and even surgical treatments are all over the market—but did you know that thinning hair in women is incredibly common?

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5 Hacks to Get Your Kitchen Organized

Mar 31, 2020
With so many supplies and tools, the kitchen is often one of the hardest rooms of the house to keep organized. You might tidy it up, only to find a few days later that it’s back to being a mess.

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Getting Married During a Pandemic: What You Need to Know

May 28, 2020
For most of us, we feel the disruptions of COVID-19 primarily in our regular daily lives. But for couples planning on tying the knot, the novel coronavirus has thrown a wrench into what should be an exciting time—planning their wedding.

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5 Hacks to Get Your Kitchen Organized

Mar 31, 2020
With so many supplies and tools, the kitchen is often one of the hardest rooms of the house to keep organized. You might tidy it up, only to find a few days later that it’s back to being a mess.

Read More
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Key Ingredients for Detox Diets

Feb 18, 2020
Nowadays, it feels like someone has devised a new fad diet every week. On the one hand, knowing that so many people are trying to improve their health is a positive thing.

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